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Why does leaving a narcissist hurt so badly?

Why does leaving a narcissist hurt so badly? I hear this question a lot and I asked myself the same after leaving my abusive ex. It takes a lot of courage to leave an abusive or controlling relationship.   Many don...

What happens when you leave an abusive relationship?

What happens when you leave an abusive relationship? For so long we’ve wanted the emotional rollercoaster of an abusive relationship to end.  When it does we’re euphoric at first. I no longer had to walk on eggshel...

Why your inner child needs a hug!

Why do some women (or men) stay, when others see the red flags and veer away?   That’s because we get in life what we think we are worth.   If we think we are not good enough, unloveable, then we attract those who treat...

I have some exciting news!

How to get over a narcissist or abusive relationship, even when you still love them and feel that intense pull back towards them. I’m thrilled to announce Start with Me: Survivor to Staying Strong — my brand...