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Why your inner child needs a hug!

Why do some women (or men) stay, when others see the red flags and veer away?   That’s because we get in life what we think we are worth.   If we think we are not good enough, unloveable, then we attract those who treat...

Why do I keep going back to my abusive partner?

Why we keep going back to abusive relationships. To the person who hurts us. The cycle of abuse is so pervasive we develop an unhealthy addiction for the person who is hurting us.  We’re hooked in by the intensity at whi...

Facing inner shame and why you need to

Do you love someone who keeps hurting you?  Do you keep going back to someone who abuses you, emotionally and/or physically? Unless you look hard at why you were addicted to an emotionally unavailable person in the first...