Follow me and if you like, try my FREE QUIZ if you want to take your FIRST STEPS TO FREEDOM!

View Categories

I have some exciting news!

How to get over a narcissist or abusive relationship, even when you still love them and feel that intense pull back towards them. I’m thrilled to announce Start with Me: Survivor to Staying Strong — my brand...

How abusive relationships change when you do

Leaving an abusive relationship is when you need to stay strong. What happens when we build our self-esteem? What happens when we stop taking responsibility for an abusive partners actions and by default that means they...

Why do I keep going back to my abusive partner?

Why we keep going back to abusive relationships. To the person who hurts us. The cycle of abuse is so pervasive we develop an unhealthy addiction for the person who is hurting us.  We’re hooked in by the intensity at whi...

Loving a narcissist is like Stockholm Syndrome

Loving a narcissist is like Stockholm Syndrome   Leaving an abusive relationship is never easy.   On average, it takes a person around 7 times to leave an abusive partner.   Abusive relationships are complex and tra...

Facing inner shame and why you need to

Do you love someone who keeps hurting you?  Do you keep going back to someone who abuses you, emotionally and/or physically? Unless you look hard at why you were addicted to an emotionally unavailable person in the first...


As Seen In