If you believe it you can achieve it. 2019 goals
I can’t quite believe that it’s New Year’s Eve and at midnight we’ll say goodbye to 2018 - how did that year fly by so fast? I swear and live by a lot of mantras. One of my favourites is re...
Best life advice: you’re not as fat as you imagine!
Best life advice: you are not as fat as you imagine It’s my birthday today! Happy birthday to me happy birthday to me happy birthday dear me happy birthday to ME! The first thing I thought about when I woke up was:...
TedX: My story in 2 images only!
TedX - my story in 2 images only! I was honored to be invited to be part of the TEDX TinHauWomen event here in Hong Kong this year. The theme was SHOWING UP NOW …. who and what are we showing up for? The chal...
Key to success. How to attract love, success and happiness into your life.
Key to success How to attract love, success and happiness into your life Key to success? Do you want to know how I attract love, success and happiness in my life? And you can too? When I was young I was full of ambitio...
You are enough. Knowing this will change your life
I am so honored and grateful for all the beautiful emails and messages I received following my talk at The American Chamber of Commerce Hong Kong’s American Women of Influence awards. You have no idea how much this...
I am enough. Know you are good enough to create the life you dream of
I am enough Know you are good enough to create the life you dream of This is the first time I had ever told my story live on stage before an audience. At the prestigious American Chamber of Commerce Women of Influence aw...
My sad news and why I’m sharing it
My sad news and why I’m sharing it I’ve got some sad news. It made me think of something my son said the other day. He was right, which is why I’m sharing it. For those of you who follow me and watch...
Hoovering. How a narcissist reels you back in
Hoovering How a narcissists reels you back in Hoovering. I love that word! I’m not talking about vacuuming the floors. I’m talking about hoovering in abusive relationships. Narcissist hoovering. It’s...
Passive aggressiveness is emotional abuse
Passive aggressiveness is emotional abuse Passive aggressiveness. Passive anger. One of my followers has asked me about this recently: (My partner) was never aggressive, violent or angry but after doing some research I...
