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Rewrite your story. Shut your inner voice up!

Rewrite your story.  Shut your negative inner voice up! When I was young I had this vision of myself.  I was not good enough.  I was stupid.  Others looked down on me.   I wore the wrong clothes.  I didn’t belong....

My First Vlog! You asked for it, here it is!

Many of you have asked: ‘when are you going to post video?’  And I have had such an overwhelming response to my Daily Mail feature article that I thought it would be rude not to!  So, here goes. I know, I kno...

I can’t leave my abuser. I still love them!

Leave my abuser?  How could I when I still loved him? I’ll be honest. I knew my ex was a screwed-up guy. My head told me that not long after we met. The alarm bells were screeching. Could I hear them? Of course! Did I li...