Emotional healing is a journey you need to take yourself. No one can heal you, or change your life, but you. It took me a long time to understand this and only after years spent living in an abusive relationship. I waste...
TedX – my story in 2 images only! I was honored to be invited to be part of the TEDX TinHauWomen event here in Hong Kong this year. The theme was SHOWING UP NOW …. who and what are we showing up for? The chal...
Key to success How to attract love, success and happiness into your life Key to success? Do you want to know how I attract love, success and happiness in my life? And you can too? When I was young I was full of ambitio...
I am so honored and grateful for all the beautiful emails and messages I received following my talk at The American Chamber of Commerce Hong Kong’s American Women of Influence awards. You have no idea how much this...
I am enough Know you are good enough to create the life you dream of This is the first time I had ever told my story live on stage before an audience. At the prestigious American Chamber of Commerce Women of Influence aw...
My sad news and why I’m sharing it I’ve got some sad news. It made me think of something my son said the other day. He was right, which is why I’m sharing it. For those of you who follow me and watch...
Love yourself first Happiness, love and success will find you I used to hate hearing people say you have to love yourself. Find self-esteem. Have better self-worth. Blah, blah, blah … Sounded a bit too New Age Hippy to m...
Fantasy bond Loving the person you hope they’ll become One of the hardest things about leaving an abusive relationship was grieving the loss of the fantasy relationship I had in my head. The one I’d been wait...
Finding happiness How to be happy now My 5 tips to finding happiness and staying happy Finding happiness. A couple of people in my Unbeatable community have asked me to write a positive post about this. How to be happy. ...