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Is my relationship good enough for me?

Is my relationship good enough for me? Is my relationship good enough for me?  How to tell? Do you remember the first Bridget Jones movie? There was that scene where Hugh Grant’s character, Daniel Cleaver and Colin Firth...

How to deal with narcissists and stand up to bullies

How to deal with narcissists and stand up to bullies. If you missed my Live Webinar with my dear friend Scarlett Zola Vespa aka MrsV, here it is: How to deal with narcissists and stand up to bullies If you prefer to list...

Why I want my ex to abuse his new girlfriend

Why I want my ex to abuse his new girlfriend. One of my followers has confided in me what her greatest fear is. I won’t name her, but I thought it was a good subject to talk about.  It’s probably a secret fear a lo...

Narcissist abuse. Am I to blame for it?

Narcissistic abuse.  Am I to blame for it?   I’ve talked a lot about the fact that when you leave a relationship which involves narcissistic abuse, you have to take a long, hard look at yourself. To understand why the ty...

Why your inner child needs a hug!

Why do some women (or men) stay, when others see the red flags and veer away?   That’s because we get in life what we think we are worth.   If we think we are not good enough, unloveable, then we attract those who treat...

I have some exciting news!

How to get over a narcissist or abusive relationship, even when you still love them and feel that intense pull back towards them. I’m thrilled to announce Start with Me: Survivor to Staying Strong — my brand...