Be Strong. Fearless. Successful.
Emotional healing is a journey you need to take yourself. No one can heal you, or change your life, but you. It took me a long time to understand this and only after years spent living in an abusive relationship. I waste...
I can’t quite believe that it’s New Year’s Eve and at midnight we’ll say goodbye to 2018 – how did that year fly by so fast? I swear and live by a lot of mantras. One of my favourites is re...
Best life advice: you are not as fat as you imagine It’s my birthday today! Happy birthday to me happy birthday to me happy birthday dear me happy birthday to ME! The first thing I thought about when I woke up was:...
I am so honored and grateful for all the beautiful emails and messages I received following my talk at The American Chamber of Commerce Hong Kong’s American Women of Influence awards. You have no idea how much this...
I am enough Know you are good enough to create the life you dream of This is the first time I had ever told my story live on stage before an audience. At the prestigious American Chamber of Commerce Women of Influence aw...
My sad news and why I’m sharing it I’ve got some sad news. It made me think of something my son said the other day. He was right, which is why I’m sharing it. For those of you who follow me and watch...
Hoovering How a narcissists reels you back in Hoovering. I love that word! I’m not talking about vacuuming the floors. I’m talking about hoovering in abusive relationships. Narcissist hoovering. It’s...
Passive aggressiveness is emotional abuse Passive aggressiveness. Passive anger. One of my followers has asked me about this recently: (My partner) was never aggressive, violent or angry but after doing some research I...
Love yourself first Happiness, love and success will find you I used to hate hearing people say you have to love yourself. Find self-esteem. Have better self-worth. Blah, blah, blah … Sounded a bit too New Age Hippy to m...
