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I know what Narcissists’ Kryptonite is!

When you’ve grown up to think you’re not good enough confrontation is terrifying for you. Especially, if you were a people pleaser like me and morph into whatever shape you feel will get you the most approval. It’s no wo...

I can’t leave my abuser. I still love them!

Leave my abuser?  How could I when I still loved him? I’ll be honest. I knew my ex was a screwed-up guy. My head told me that not long after we met. The alarm bells were screeching. Could I hear them? Of course! Did I li...

I’m in shock! There’s proof I should be dead

Domestic violence statistics are bad.  I know that.  But I’m in shock.   What I’ve just read has chilled me to the bone.   Had I not left my violent ex I would almost certainly now be dead. I’m one of t...

I pooped my pants & faced my shame

One of the most embarrassing moments of my life was when I was in kindergarten.  I must have been only about four or five-years-old.   We were lining up to go out to the playground at lunch time and I was desperate to go...