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Why do I keep going back to my abusive partner?

Why we keep going back to abusive relationships. To the person who hurts us. The cycle of abuse is so pervasive we develop an unhealthy addiction for the person who is hurting us.  We’re hooked in by the intensity at whi...

Facing inner shame and why you need to

Do you love someone who keeps hurting you?  Do you keep going back to someone who abuses you, emotionally and/or physically? Unless you look hard at why you were addicted to an emotionally unavailable person in the first...

I know what Narcissists’ Kryptonite is!

When you’ve grown up to think you’re not good enough confrontation is terrifying for you. Especially, if you were a people pleaser like me and morph into whatever shape you feel will get you the most approval. It’s no wo...

I can’t leave my abuser. I still love them!

Leave my abuser?  How could I when I still loved him? I’ll be honest. I knew my ex was a screwed-up guy. My head told me that not long after we met. The alarm bells were screeching. Could I hear them? Of course! Did I li...