If you believe it you can achieve it. 2019 goals
I can’t quite believe that it’s New Year’s Eve and at midnight we’ll say goodbye to 2018 – how did that year fly by so fast? I swear and live by a lot of mantras. One of my favourites is re...
Fear of change. How to overcome it if we fear change?
Fear of change. (Apologies, the first 20 seconds of this Facebook Live video is out of sync. It sorts itself after that) How to overcome it if we fear change? Fear of change can be scary. It can cripple us and stop us f...
Oprah Winfrey is right! There are no mistakes in life.
Oprah Winfrey is right! There are no mistakes in life. When I was at rock bottom, living in fear in a destructive relationship. Knowing my ex was capable of killing me, as he had almost done so already. I was immers...
How did I forgive my violent ex?
How do you forgive your abuser? I was asked this recently by a woman who is a survivor of domestic violence. She too is free and turning her life around, but still struggles to forgive her ex. It’s a good questio...
Dating after abuse. Dating after a narcissist.
Dating after abuse. Dating after a narcissist. Dating after abuse. Dating after a narcissist. One of the scariest things for me, after leaving an abusive relationship, was dating again. I knew my track record in love wa...
What’s the worst that can happen? How to let go and take the leap to success!
What’s the worst that can happen? How to let go and take the leap to success. Fear can be debilitating. It stops us in our tracks. It might be specific. A fear of what other people might think. Fear we will...
Why Bridget Jones was right!
Do you remember that punch up between Daniel Cleaver (aka Hugh Grant) and Mr Darcy (aka Colin Firth) in Bridget Jones’s Diary? The first film, so think back. The one where they rumbled from the street into the...
If I had a tattoo, what would it be?
I had one of those endless nights last night where I just couldn’t sleep. By 2am my mind wandered into the bizarre and wondered: If I got a tattoo, what tattoo would that be? Let me clarify this in the clear light...
Why I say yes to everything!
I say yes to everything! You want to know why? I was once producing a television series on conspiracy theories. A colleague came to me and said I should consider a comedy writer, Danny Wallace as the presenter. He...
