Emotional healing is a journey you need to take yourself. No one can heal you, or change your life, but you. It took me a long time to understand this and only after years spent living in an abusive relationship. I waste...
Best life advice: you are not as fat as you imagine It’s my birthday today! Happy birthday to me happy birthday to me happy birthday dear me happy birthday to ME! The first thing I thought about when I woke up was:...
TedX – my story in 2 images only! I was honored to be invited to be part of the TEDX TinHauWomen event here in Hong Kong this year. The theme was SHOWING UP NOW …. who and what are we showing up for? The chal...
Key to success How to attract love, success and happiness into your life Key to success? Do you want to know how I attract love, success and happiness in my life? And you can too? When I was young I was full of ambitio...
I am so honored and grateful for all the beautiful emails and messages I received following my talk at The American Chamber of Commerce Hong Kong’s American Women of Influence awards. You have no idea how much this...
I am enough Know you are good enough to create the life you dream of This is the first time I had ever told my story live on stage before an audience. At the prestigious American Chamber of Commerce Women of Influence aw...
Keep calm and let it go I’ve lived through many dramatic typhoons in my combined 11 years living in Hong Kong. But, never a Super Typhoon! Heading directly our way, which had just decimated parts of the Philippines. No...
Love hurts Obsessive Love Disorder Love hurts. It did for me when I was in a dysfunctional relationship with my ex. I felt trapped. I went back to him after he almost killed me, when I was seven and a half months pregna...
Best self help books guide 2018: the books that saved and changed my life Top personality development books of 2018 My best self help books guide to 2018 is something I’ve been wanting to compile for a long time. L...