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Are you addicted to love? Love hurts?

Are you addicted to love? Love hurts? Are you addicted to love?  Love hurts? When we’re in abusive relationships, we become what’s known as co-dependent.   We become addicted to a person who is emotionally unavailable to...

Is my relationship good enough for me?

Is my relationship good enough for me? Is my relationship good enough for me?  How to tell? Do you remember the first Bridget Jones movie? There was that scene where Hugh Grant’s character, Daniel Cleaver and Colin Firth...

How to deal with narcissists and stand up to bullies

How to deal with narcissists and stand up to bullies. If you missed my Live Webinar with my dear friend Scarlett Zola Vespa aka MrsV, here it is: How to deal with narcissists and stand up to bullies If you prefer to list...

Why your inner child needs a hug!

Why do some women (or men) stay, when others see the red flags and veer away?   That’s because we get in life what we think we are worth.   If we think we are not good enough, unloveable, then we attract those who treat...

Why do I keep going back to my abusive partner?

Why we keep going back to abusive relationships. To the person who hurts us. The cycle of abuse is so pervasive we develop an unhealthy addiction for the person who is hurting us.  We’re hooked in by the intensity at whi...